Lose weight, reduce wrinkles, fight cellulite; we’re constantly told to fight a battle to be someone other than who we are. Women and girls are constantly lead to believe they’re not as good as they should be. And why? Because every day they feel they’re being judged on their appearance and how far away it is from an unachievable ideal.

Embrace uncovers why poor body image has become a global epidemic and what women everywhere can do to have a brighter future.sense, they are life itself.

At the heart of Embrace is Taryn’s story. How she went from a body hater to a body lover. From being devastated by her perceived ugliness to proudly posing nude for the whole world to see. The team follows her crusade as she explores the global issue of body loathing, inspiring us to change the way we feel about ourselves and think about our bodies.

A funny, touching, at times gut-wrenching but above all, life-changing documentary that all women - and all men - should watch!

You can find more info, join the body image movement and get the movie here!

You should watch this movie if you are a woman. Or a man. Or a teenager! Basically, you should watch this movie if you have a body ;) Really, it is important. We mean it.