Why and how to create a Digital vision board?
- September 21, 2019 - 10:00
It’s September 2019, Yaay! We made it so far to more than half of the year, but I want to ask you, how are you doing on your goals?... Good? not so good? or they are rotting somewhere in the drawer…?
Doesn’t matter the answer, we got you! Join us in making the rest of this year and the upcoming ones a successful manifestation of your goals and desires. I' am not Mary Poppins with a magic bag BUT I do have a magical tool. If, you understand how it works and how it's used, we will for sure blow Poppins's mind!
The agenda in brief:
- Presentation: How & Why vision boards work
- Meditation & Relaxation
- Some writing: Get clear on your values & goals
- Creation of the Digital vision board (On PC)
In this 2.5- 3 hour workshop, we will start off with an explanation of how vision boards work, and why they work. Then, we will go a step further from the usual goal setting, by digging deeper into our core values, so we create a vision that is more aligned to who we really are. To achieve this, we will have a guided meditation, so you can clear off your mind and get in a zone where you allow yourself to go on a wild exploration of your dreams with no rules and no limitations.
After the meditation, we will roll up our sleeves and do a writing exercise, the purpose will be to spill out and write down goals that are dictated solely by our inside voice.
Now that we are all set on our goals, we will learn, step by step, how to build a vision board. We don’t want to get our hands dirty with glue and sizer cuts, so we will use laptops. Creating a digital vision board is convenient but also very powerful. Having that so desired ‘vacation’ or ‘fit body’ in front of us all the time is a game changer.
Join us! We guarantee nothing but an enjoyable time and a lot of learning!
About the host
Hey! Call me Kiki, an unshakable optimist and a problem-solving coach. My mission is to help people experience success and enjoy a healthy lifestyle. Through this workshop, I would like you to stop holding back and start crafting the life you so deeply desire. A little bit more about me: I am a certified health/life coach from the Institute for Integrative Nutrition, NYC, and my previous education was in finance. I decided to be a coach because I realized that my life cannot be just about scrolling through excel sheets and typing in numbers. Well! I do some other fancy stuff from time to time but working with people is what makes me feel alive and satisfied.
Registration & Details
Important: Bring you Laptop, your charger and your fabulous enthusiasm!
Price: 50, -DKK, 50% discount for members. Please sign-up in advance by mobilepaying to 29741750 (Maroua).
Note: Limited seats (10 people)
Your presence will be accounted for upon mobilepay transfer! So hurry up! I am so excited to see you all!
- Æbeløgade 4
- 2100 København